Showing posts with label Others. Show all posts
Quickly ask yourself: What did you eat today? Now tell me how you actually feel. If you’re complaining of stress, anxiety, depression, aches and pains, foggy thinking, or just a general lack of energy, a new medical theory will blow your mind. The chances are that those disease-like symptoms are all the result of what’s called hidden food allergies.
Reverse My Disease says there is a way to stop them: BY EATING RIGHT!
This is what Ken Drew found out when he was lucky enough to be recommended to medical practitioner Dr. Patel. Patel is considered something of a genius, and has been called a modern day Louis Pasteur. You’ve heard of him, of course—Pasteur figured out how to keep milk from getting spoiled. Dr. Patel is like a Louis Pasteur for keeping your body from getting spoiled from chronic diseases.
“Foggy thinking, slightly constipated, heart pain, stiff joint, lack of libido…you name it. It’s part of getting old,” you say. “It’s just stress.” Is it though? Most of the body’s immune defenses are all located in your stomach, so when you have a hidden food allergy and you expose yourself to harmful foods, your defenses malfunction and disease-carrying bacteria take over. Had you not eaten that one food you were allergic to for breakfast, you would never have gotten sick.
Together, Dr Patel and Ken Drew have developed the Reverse My Disease program, which claims it can bulletproof your body against diseases like arthritis, Alzheimer’s, diabetes, heart disease and cancers. You won’t need a prescription and there isn’t any kind of medical procedure involved. There’s no medical jargon, no complicated diet to do. What it does do is claim to tell you how to hack your body’s natural defense system.
Dr. Patel has remained under the radar of the entire medical establishment because his ideas are so threatening to doctors who don’t want you to stop being sick enough for them to write you prescriptions. Those doctor visits cost you, so Check out Reverse My Disease if you want to prevent disease by learning how to eat food that won’t harm your body.
What is your view on Dr. Patel’s revolutionary outlook on medicine? How much does what we eat affect our immune system? Let us know in the comments below.
The verdict was passed before many of us could tell the difference between an erection and an election; before we could discern that with both words it all came down to length.
Men tried to fight it at first – most disturbing, however, is that we tried to convince ourselves as well; we argued that we were different animals from our best friends (dogs) that unlike dogs we are not driven by primal instincts, we also went the ‘Judas’ mile and denied that we were not as polygamous as our fore fathers.
But if you believe the apple doesn’t fall far from the tree, then surely we are the spitting image of our fathers. Probably more tactical and less remorseful. I have no right to speak for every man, but believe it or not we are all intertwined to the same fate. So how about we skip the petty squabbles and have at it.
First and foremost, men are cheats, that’s not the truth, it’s a fact. It’s a fact because it’s self-explanatory; not because women have for so long suffered and quailed. But because we want them all – the small and slender, the chubby and multi-endowed, the frisky and adventurous, the conservative and traditional – all that Mother Nature breeds.
A man will whistle when Desire Luzinda passes by and double the verve when Barbara Yata begins to run her mouth and flaunt her not so palatable hind. He will ogle at a maid in her rugs with the same admiration he would a bikini model. For as long as there is a variety of women, all gifted in their own ways men will remain the demagogue of fidelity.
Because they have been at it for so long they are now predictable; in fact women say they can tell a player/ philanderer from the way he talks, the way he spends his money and even from the way he dresses. I don’t know how they do it, but mbu they just know.
For a very long time, men have dominated the philandering business and many have bastards as dividends but that’s beginning to change – one philandering woman at a time. What do the women have? They have their husbands raising other men’s kids.
While we were vehemently convincing them (women which we haven’t had much luck at by the way) that we can keep our pants on and won’t go thigh tracking the next pair of cake brown thighs neatly detained in a skirt short enough to arbitrate the idea of what lies beneath and beyond the ‘skirt-carpments.’
Women were all along mastering and resourcing ways to beat men at what they have been good at for decades. What they hoped to achieve is as you would have guessed the same old ideal – women emancipation or as I often refer to it, “women trying to be better men.”
Atrocious as it sounds women of this generation are better philanderers/players, better liars and much better flirts and hardly moved by flatters. A survey conducted by undercoverlover.com a dating site revealed that women are having more affairs today as compared to men.
The study found that a whopping 95% of women were unfaithful to their spouses or mates and the men trailed with 83%.
The survey highlighted that most of the women philandering are of the working class.
Unlike men, they don’t go on rampage or hunting – all they have to do is dress invitingly and the hounds will be drawn like starved hyenas. They are often heard stipulating that they are all about the teasing and the pleasing and it is only a surreal eventuality. But when they begin to flirt it feels like they are all about the pleasing and the teasing is only an incentive.
Remember when blushing used to be an involuntary response to a man’s charm? Today the lady player will blush all night and suffocate you with green lights – which will once or twice turn out to be false positives. All the sweet things you said whether you meant them or not is of little note to her.
She serves another master- herself. Jacob, a random nobody said he met a girl, clicked with her and took only her number home, “a few days later, she called me and said she wanted to hang out. It was either I had made such a good impression or she needed someone to pay her bill.
Turned out it was her friend’s birthday and they needed some blithe guy to keep the drinks coming.”
Another fellow called James remembered how he spent several nights digging deep into his pocket lavishing his girl-friend with hope that one day that title will read as one word – ‘girlfriend.’
Turns out she was engaged to be married and her fiancé a ‘nkuba kyeyo’ was expected here later that year. How that fact escaped her mind for over three months is all too convenient.
They don’t reject or accept when you approach them for a relationship. Those that reject you let you down easy insisting that you can only be friends but what they actually mean is that you join the long queue and when your turn comes they will let you know.’
They let you maraud in a maze of assumptions until you walk off a cliff . But before that, they will have you following them around bars, clubs and twitter without reciprocating the feelings.
This was bound to happen sooner than later; since men are dogs, finally we can get to call women bitches (female dogs) and still make the perfect couple.
Have you ever wondered what would happen to the national leaders of the United States in the event of a nuclear attack? (Or any attack where their lives are in danger?) You’ve probably heard of the President’s plane – Air Force One – and that would definitely keep him safe, but have you ever wondered what would happen to the other important people around Washington? Well, it turns out they have some pretty neat aircraft as well, and while they may not be as recognizable as Air Force One in the sky, they are more than capable of getting the job done. While a lot of the plane’s information needs to stay classified for obvious reasons, there is still a lot we do know.
Talk About A Long Flight
The Air Force currently keeps a fleet of 4 Boeing E-4B’s as part of the Advanced Airborne Command Post. 1 of these 4 planes is usually within a short distance of Air Force One in case the President’s normal plane runs into any kind difficulties and he needs to use a spare. These Boeings make it possible for the national leaders to conduct the same business in the air that they’d be conducting on the ground were it not for a national emergency.
These planes reach a length of 231 feet with a wingspan that stretches to 195 feet. They can stay at an altitude of approximately 6 miles for 12 hours at a time and can be refueled mid-flight. And these planes are built to last. They are not susceptible to direct fire, EMP, nuclear, or biological attacks. It seems they thought of everything when designing this flying fleet.
Apart from all of the various safety features of the planes, they also offer the technology to communicate with anyone they need to talk to on the ground.
Surprisingly, these aircraft still mostly run using analog instruments.
When I was a little girl, I used to imagine that I was Ariel from Disney’s The Little Mermaid. I may regret admitting that to you all but what I really wanted was to be able to swim and breathe underwater without the assistance of any heavy equipment. I couldn’t help be excited when I saw the device named Triton.
Produced by a South Korean designer Jeabyun Yeon, Triton is a mask that acts like a fish gill, extracting oxygen from the water so the user can continue to breathe underwater. Yeon hopes that this will change how people feel about water.
There are two arms which come out from the side of the mask; it is these that act like gills, delivering oxygen. The arms have a scaly look that conceal small holes where water is sucked in as the swimmer takes a breath. Inside there are chambers which separate the oxygen and then release the liquid. The user bites down on the plastic mouthpiece to keep Triton in place.
It is all powered by a micro battery that can charge up to 1,000 times quicker than a normal battery.
Yeon hopes that one day this product will replace the complicated and bulky equipment needed for scuba diving. However for now Triton is still in the concept stage so is not yet available for order.
January 14, 2014 -- Updated 1202 GMT (2002 HKT)
Kissing can be can be a heart-healthy micro workout, a hormone releaser and a mood booster.
Editor's note: upwave is Turner Broadcasting's new lifestyle brand designed to entertain the health into you! Visit upwave.com for more information and follow upwave on Twitter, Facebook, YouTube,Pinterest and Instagram @upwave.
(upwave.com) -- Ah, the kiss. It can be so many things: sweet, loving, awkward, intense, transporting, disappointing, boring, sublime, life altering.
On the delicious and passionate side of the spectrum, a smoochcan be a heart-healthy micro workout, a hormone releaser and a mood booster. It's also fun -- and a great way to connect with the person you care about.
"Sex, as wonderful as it is, can be perfunctory," says Andréa Demirjian, author of "Kissing: Everything You Ever Wanted to Know about One of Life's Sweetest Pleasures." "Kissing is intimate: You're right there in the space of your soul. It gets to the core of your heart and spirit because it's such a lovely way to express and receive love and affection. A kiss a day really can keep the doctor away."
1. Kissing helps reduce blood pressure
Making out isn't just good for your emotional heart, it gives your anatomical one a workout, too. "Kissing passionately gets your heartbeat revved in a healthy way that helps lower your blood pressure," says Demirjian. "It dilates your blood vessels -- blood is flowing in a good, solid fashion and getting to all your vital organs."
2. Kissing zaps cramps and headaches
"Kissing is great if you have a headache or menstrual cramps," says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain. In fact, Demirjian recommends replacing the ol' "Not tonight, dear -- I have a headache" line with, "Honey, I have a headache. Come kiss me!"
3. Kissing fights cavities
A smooch-a-thon gets all, er, fluids flowing -- including your saliva. "When you're kissing, you're secreting more saliva in your mouth," says Demirjian. "That's the mechanism that washes away the plaqueon your teeth that leads to cavities." (So much more fun than gargling!)
4. Kissing amps up your happy hormones
"If you're feeling stressed or rundown, a little kissing or lovemaking [is] actually the elixir you need to... feel better," says Demirjian. "It will relax, restore and revitalize you.... The feel-good chemicals in the brain get percolating: serotonin, dopamine, oxytocin -- things you can get from the rush of exercising."
5. Kissing burns (a few) calories
It can't compare to 30 minutes on the elliptical, but a vigorous makeout session can burn 8 to 16 calories per smooch, says Demirjian. "Kissing and lovemaking can be a vigorous exercise if you're fully engaged," she says. "You need to have a passionate kiss [in order to burn those calories], but it doesn't have to be a 10-hour makeout session."
6. Kissing boosts self-esteem
One German study found that men who got a nice juicy kiss from their wives before leaving for work made more money. "If he leaves his home happy, he's more productive at work because he's not feeling emotionally distressed, so he's going to make more money," explains Demirjian. "Kissing has so much to do with your self-esteem and feeling loved and connected."
7. Kissing can give you a facelift (kind of)
Per Demirjian, deep kissing can shape up the neck and jawline, which are often trouble spots for those concerned about looking older. "Your mouth has a number of facial muscles," she says. "When those are engaged in kissing, you can tighten and tone them."
8. Kissing is a barometer for sexual compatibility
It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved, says Demirjian. But if your very first liplock with a new partner is meh, she recommends giving him or her one more shot.
"Sometimes during the first kiss, people are feeling awkward, nervous or embarrassed," she says. "That might not breed the most seductive, sexy experience." Second kiss is crappy, too? That's your cue to take your lips -- and the rest of you -- elsewhere.
This article was originally published on upwave.com.
Look here sis; your boyfriend may not own a car, He may not earn oodles
of money, He may not live in mansion, He may not be able to shower you with
gifts all the time, He may not have a job but it’s enough to know you are the
ONLY ONE He has at his heart. He is Honest and faithful to you. He is very
hard-working. He is humble. He keeps that smile on your face. He talks to you every day. He always replies your messages. He
spares time for you and He listens to everything you tell him. He tolerates you
when you're moody. He respects you. His family knows you. His proud of you and
He always appreciates every tiniest things you do for him. He is there when you
need him. He fears to hurt you and to lose you. He may not be having all what
you want right now, but one day he WILL... He may not be living his dream now,
but one day he WILL… Trust me your boyfriend pictures making a family with you
and he means it when he says that HE LOVES YOU…
Stop doubting your boyfriend. Just relax and enjoy the love!
Stop doubting your boyfriend. Just relax and enjoy the love!
A lot of men act like they are doing a woman a favour by asking for her
hand in marriage but let's think about this. She changes her name, changes her
home, leaves her family, moves in with you, builds a home with you, gets
pregnant for you, bears children for you. Pregnancy destroys her body. She gets
fat. Almost give up in the labour room due to the unexplainable pains of childbirth. Even the kids she delivers bear your name till the day she
dies. Everything she does benefits you. So who is really doing who a favour?
Dear Men, appreciate your woman today because it is not easy to be a Woman.
Being a woman is Priceless!!!! Too bad so many women of today don't even know
their values.
Basing on my past relationships, I have come to realize that love truly
covers a multitude of sins because once you love; you may not care much about
one’s imperfections. That is why many say love is blind. I think it’s not.
Instead love is realistic enough not to hate someone due to imperfections.
However, realize that there are things that love will not change! Love won’t remove the big mouth, the long nose, the big cheeks, the
big tummy, the big ears, the small butt or the small legs. Love may not conquer
everything. If he is gangster or a thief, if she is a stripper, what makes you
think that you will change him or her? He or she may soon or later try out
those things on you too.
Therefore, don’t make him/her your project. Don’t swear to change him or her. There’s one savior and you’re not the one! God is love but love is not god! There things it may not do. Be realistic. Some incompatibilities just won’t go away, no matter how much you care. If you can’t love him or her the way he or she is NOW, then quit as soon as possible. You won’t find peace or even arrive into marriage. Therefore, for your relationship to work, love him or her as he or she is now. If that is not possible now, it won’t be possible then. Think about it my friends and act accordingly.
Therefore, don’t make him/her your project. Don’t swear to change him or her. There’s one savior and you’re not the one! God is love but love is not god! There things it may not do. Be realistic. Some incompatibilities just won’t go away, no matter how much you care. If you can’t love him or her the way he or she is NOW, then quit as soon as possible. You won’t find peace or even arrive into marriage. Therefore, for your relationship to work, love him or her as he or she is now. If that is not possible now, it won’t be possible then. Think about it my friends and act accordingly.
My friend, why are still holding on to that person who is making you cry
all the time? Why are you still sticking with that person who cheats on you all
the time? Why are you still holding on to that person who doesn’t value your
care and love? Why are you still counting on that person who is treating you as
his or her option? Why are you still in love with that person who clearly shows
it that s/he loves you for
fun? Why are you still wasting your time on someone who is already in a
relationship with someone else?
Come on, style up. Years are going and you’re growing old but you’re still wasting your time on someone who has no future with you. You need to act like a mature person. Look into your heart, know what you want and what you deserve and make a final decision. You need to settle down with someone who is serious with you, who is willing to love you the way you are, who appreciates you care and love, who makes you happy and who plans the future with you. Don’t waste this year. Let there be some changes in your love life.
Come on, style up. Years are going and you’re growing old but you’re still wasting your time on someone who has no future with you. You need to act like a mature person. Look into your heart, know what you want and what you deserve and make a final decision. You need to settle down with someone who is serious with you, who is willing to love you the way you are, who appreciates you care and love, who makes you happy and who plans the future with you. Don’t waste this year. Let there be some changes in your love life.
No matter how bad it hurts or how bad you feel, it's time to stop
thinking about that person who played with your feelings, who took your love
for granted, who never appreciated your care, who wasn’t contented with what
you could give him or her. You can't stay at that hurtful place anymore. You
can't keep shedding tears over someone who doesn't deserve the love you gave.
You can't keep feeling sorry for yourself and thinking if only
you did more. You can't make them want the relationship because if they wanted
they wouldn’t have let go of you.
You deserve better now. You deserve someone who appreciates all the good qualities that you offer. You deserve someone who won’t play with your delicate heart, you deserve someone who won’t be all about knowing your body, you deserve someone who will be so serious with you and who will be with the fear of hurting you and losing you. Just like a cut on your hand will take time to heal, your broken heart needs time to heal as well. Many people before you, who thought they couldn't make it, have survived and made it. Just like they made it, you will make it too. Be strong and try to move on now. That’s not the end of your life. You will get over that pain you’re having right now and one day you’ll be happy again.
You deserve better now. You deserve someone who appreciates all the good qualities that you offer. You deserve someone who won’t play with your delicate heart, you deserve someone who won’t be all about knowing your body, you deserve someone who will be so serious with you and who will be with the fear of hurting you and losing you. Just like a cut on your hand will take time to heal, your broken heart needs time to heal as well. Many people before you, who thought they couldn't make it, have survived and made it. Just like they made it, you will make it too. Be strong and try to move on now. That’s not the end of your life. You will get over that pain you’re having right now and one day you’ll be happy again.
I wonder what some guys really want. You have got a girl who sacrifices
any little thing she has for you but you are taking her for granted. She truly
loves you but you are not contented with her love. She is always there for you
and she’s willing to do anything to make you happy but you are treating her
like shit. Why?
Why wasting her time? Why playing with her feelings? Why playing with her delicate heart? Why treating her like she’s worthless? Why not valuing her love and care? Why making her cry? Why making her regret why she fell in love with you? Why lying to her? Why playing dirty games behind her back? Why cheating on her with those other girls who have no future with you? Why not being open to her? Why not settling down with her? Why not treating her in a special way? Why don’t you grow up and starting acting like a REAL man? Why don’t you stop doing hurting things to your girlfriend? Why don’t you stop doing things that you wouldn’t want another man do to your daughter(s) in the future?
Come on; Stop wasting that girl’s time. Stop using her for your own benefit. If you truly love her then be there for her and prove it, and if you don’t love her then just leave her life.
Why wasting her time? Why playing with her feelings? Why playing with her delicate heart? Why treating her like she’s worthless? Why not valuing her love and care? Why making her cry? Why making her regret why she fell in love with you? Why lying to her? Why playing dirty games behind her back? Why cheating on her with those other girls who have no future with you? Why not being open to her? Why not settling down with her? Why not treating her in a special way? Why don’t you grow up and starting acting like a REAL man? Why don’t you stop doing hurting things to your girlfriend? Why don’t you stop doing things that you wouldn’t want another man do to your daughter(s) in the future?
Come on; Stop wasting that girl’s time. Stop using her for your own benefit. If you truly love her then be there for her and prove it, and if you don’t love her then just leave her life.
Starting a relationship is always easy, fun and exciting but making it
last needs hard work and commitment.
Many couples start out with a strong commitment to their relationship but, after a while they begin to give it less attention and care. They relax and simply smile their way into sleep just because they know that they have already hooked up him/her.
Others may neglect each other while focusing on their work, children, studies, or a time-consuming hobby. In strong relationships both people may have outside interests, but they continue to make their commitment to each other a top priority. They try all the possible ways to make their relationship work.
Staying committed begins with accepting that having a good relationship takes some effort. The onus is on you and not anyone else. Not even him or her, but you first. It’s your responsibility to make your relationship flourish.
So, do not stop doing those old things that made your partner fall in love with you. If your partner fell in love with you because you were a funny dude, a down to earth girl, a loving and understanding chap, a caring and a patient belle, a prayerful man… then maintain that and be more creative.
Many couples start out with a strong commitment to their relationship but, after a while they begin to give it less attention and care. They relax and simply smile their way into sleep just because they know that they have already hooked up him/her.
Others may neglect each other while focusing on their work, children, studies, or a time-consuming hobby. In strong relationships both people may have outside interests, but they continue to make their commitment to each other a top priority. They try all the possible ways to make their relationship work.
Staying committed begins with accepting that having a good relationship takes some effort. The onus is on you and not anyone else. Not even him or her, but you first. It’s your responsibility to make your relationship flourish.
So, do not stop doing those old things that made your partner fall in love with you. If your partner fell in love with you because you were a funny dude, a down to earth girl, a loving and understanding chap, a caring and a patient belle, a prayerful man… then maintain that and be more creative.
Pain may sometimes be the reason why people change. Getting bad grades
make you realize that you need to study. Debts remind you of your
inability to look for a source of income. Being humiliated gives you
the push to speak up and fight for yourself to save your face from the
next embarrassment. It may be a bitter experience, a friend's tragic
story, a great movie, or an inspiring book that will help you to get
up and get just the right amount of motivation you need in order to
improve yourself.
With all the people trying to pull you down and waiting for you to
fail, how can you stay positive?
Try this A to Z tips.
A - Achieving your dreams. Avoid negative people, things and places
because they will only drag you down. Eleanor Roosevelt once said, The
future belongs to those who believe in the beauty of their dreams.
B - Believe in yourself, and in what you can do. Believe in your
possibilities and your dreams. Every advancement of humankind has
taken place because someone believed in themselves.
C - Consider all of the angles and aspects of everything you
encounter, whether it is people or situations. Motivation comes from
strength of purpose. Being able to see both points of view will give
you more chance of being successful and keeping those around you
motivated too.
D - Don't give up and don't give in. Every successful person from J K
Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had
multiple failures before being successful. Sometimes their failures or
rejections ran into the hundreds before they achieved success.
E - Enjoy. Work as if you don't need money. Dance as if nobody's
watching. Love as if you never cried. Learn as if you'll live forever.
Motivation takes place when people are happy.
F - Family and Friends. Use your family and friends to help you stay
motivated. The big football teams have cheerleaders and fans to
encourage them. Your family and friends can be your cheerleaders and
fans. Use them to keep you going when you feel your motivation
drifting.
G - Give that little bit extra. Self-improvement happens everywhere
all the time, whether you are at home, at work or at school. Anthony
Robbins tells us that the difference in effort between excellent and
outstanding is miniscule, yet the difference in rewards is massive.
Giving that little bit extra can put you into the outstanding.
H - Hang on to your dreams. There may be times when it looks bleak,
but hang on to your dreams. The night is darkest just before the dawn.
It is at this moment that you are closest to success and 95% of people
will give up. Push through this moment and you'll achieve your dreams.
I - Ignore those who try to destroy you. Don't get involved in their
dramas or toxicity just walk away. Surround yourself with people who
will encourage and support you. Remove those who want to pull you down
and watch you fail from your life. You'll find it much easier to stay
motivated.
J - Joy and gratitude. Perhaps two of the fundamentals for motivation
and success is to be joyful in what you do and grateful for what you
have.
K - Keep pushing forwards no matter how hard life may seem. In the
toughest moments you can choose to move forwards or to run away. It's
your decision one path brings you closer to the success; the other
takes you away from it. Which do you want to follow?
L - Learn to love yourself. This isn't as easy as it sounds for most
people, but by loving yourself you will be happier and more motivated
because you will believe you deserve what you achieve.
M - Make things happen. Motivation and success doesn't come from
sitting in front of the television drinking coke and eating pizza.
Take action and you'll achieve your dreams.
N - Never lie, cheat or steal. Always play a fair game. At the end of
the day, if you live a dishonest life, it will come back to you.
Living an honest, fair life allows you to be proud of what you do.
O - Open your eyes. Everyone has a set of blinkers that they wear and
see everything through them, i.e. how they would like things to be.
Look at life with open eyes and see things how they are, and see them
how you want them to be. Then take action to make it happen.
P - Practice makes perfect. The more you practice, the better you
become. A top sportsman doesn't reach their status through a single
practice or game. They practice harder and longer than anyone else,
and as such, are rewarded more than anyone else.
Q - Quitters never win. And winners never quit. So, which do you want to be?
R - Ready yourself. Always be ready to take advantage of the
opportunities and situations presented to you. Prepare in advance, and
ignore the voice telling you to put it off until tomorrow. Remember,
it wasn't raining when Noah built the ark!
S - Stop procrastinating. You can put it all off until tomorrow, but
one day there will be no more tomorrows. Start procrastinating about
procrastinating and do tomorrows jobs today.
T - Take control of your life. Discipline and self-control are
synonymous with motivation. So many people believe their lives are out
of their control. Look at your life in detail and you'll discover you
have more areas under your control than you think.
U - Understand others. If you know very well how to talk, you should
also learn how to listen. You have two ears and one mouth for a
reason. Understand others and strive to be understood.
V - Visualize it. Your sub-conscious knows no difference between your
imagination and reality, so if you rehearse your success in your mind,
then your sub-conscious will believe in it and make it happen.
W - Want it more than anything. Every successful person has had a
burning desire to achieve their goals. The Wright brothers didn't
invent the Aeroplane because there was nothing on the television. They
had a burning desire to succeed and kept going, even in the face of
setbacks.
X - X Factor is what will make you different from the others. When you
are motivated, you tend to put on extras on your life like extra time
for family, extra help at work, extra care for friends. This X-Factor
sets you aside from the crowd and marks you out for success.
Y - You are unique. No one in this world looks, acts, thinks or talks
like you. Value your unique gifts, whatever they are and use them for
your success.
Z - Zero in on your dreams and make it happen!!!
make you realize that you need to study. Debts remind you of your
inability to look for a source of income. Being humiliated gives you
the push to speak up and fight for yourself to save your face from the
next embarrassment. It may be a bitter experience, a friend's tragic
story, a great movie, or an inspiring book that will help you to get
up and get just the right amount of motivation you need in order to
improve yourself.
With all the people trying to pull you down and waiting for you to
fail, how can you stay positive?
Try this A to Z tips.
A - Achieving your dreams. Avoid negative people, things and places
because they will only drag you down. Eleanor Roosevelt once said, The
future belongs to those who believe in the beauty of their dreams.
B - Believe in yourself, and in what you can do. Believe in your
possibilities and your dreams. Every advancement of humankind has
taken place because someone believed in themselves.
C - Consider all of the angles and aspects of everything you
encounter, whether it is people or situations. Motivation comes from
strength of purpose. Being able to see both points of view will give
you more chance of being successful and keeping those around you
motivated too.
D - Don't give up and don't give in. Every successful person from J K
Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had
multiple failures before being successful. Sometimes their failures or
rejections ran into the hundreds before they achieved success.
E - Enjoy. Work as if you don't need money. Dance as if nobody's
watching. Love as if you never cried. Learn as if you'll live forever.
Motivation takes place when people are happy.
F - Family and Friends. Use your family and friends to help you stay
motivated. The big football teams have cheerleaders and fans to
encourage them. Your family and friends can be your cheerleaders and
fans. Use them to keep you going when you feel your motivation
drifting.
G - Give that little bit extra. Self-improvement happens everywhere
all the time, whether you are at home, at work or at school. Anthony
Robbins tells us that the difference in effort between excellent and
outstanding is miniscule, yet the difference in rewards is massive.
Giving that little bit extra can put you into the outstanding.
H - Hang on to your dreams. There may be times when it looks bleak,
but hang on to your dreams. The night is darkest just before the dawn.
It is at this moment that you are closest to success and 95% of people
will give up. Push through this moment and you'll achieve your dreams.
I - Ignore those who try to destroy you. Don't get involved in their
dramas or toxicity just walk away. Surround yourself with people who
will encourage and support you. Remove those who want to pull you down
and watch you fail from your life. You'll find it much easier to stay
motivated.
J - Joy and gratitude. Perhaps two of the fundamentals for motivation
and success is to be joyful in what you do and grateful for what you
have.
K - Keep pushing forwards no matter how hard life may seem. In the
toughest moments you can choose to move forwards or to run away. It's
your decision one path brings you closer to the success; the other
takes you away from it. Which do you want to follow?
L - Learn to love yourself. This isn't as easy as it sounds for most
people, but by loving yourself you will be happier and more motivated
because you will believe you deserve what you achieve.
M - Make things happen. Motivation and success doesn't come from
sitting in front of the television drinking coke and eating pizza.
Take action and you'll achieve your dreams.
N - Never lie, cheat or steal. Always play a fair game. At the end of
the day, if you live a dishonest life, it will come back to you.
Living an honest, fair life allows you to be proud of what you do.
O - Open your eyes. Everyone has a set of blinkers that they wear and
see everything through them, i.e. how they would like things to be.
Look at life with open eyes and see things how they are, and see them
how you want them to be. Then take action to make it happen.
P - Practice makes perfect. The more you practice, the better you
become. A top sportsman doesn't reach their status through a single
practice or game. They practice harder and longer than anyone else,
and as such, are rewarded more than anyone else.
Q - Quitters never win. And winners never quit. So, which do you want to be?
R - Ready yourself. Always be ready to take advantage of the
opportunities and situations presented to you. Prepare in advance, and
ignore the voice telling you to put it off until tomorrow. Remember,
it wasn't raining when Noah built the ark!
S - Stop procrastinating. You can put it all off until tomorrow, but
one day there will be no more tomorrows. Start procrastinating about
procrastinating and do tomorrows jobs today.
T - Take control of your life. Discipline and self-control are
synonymous with motivation. So many people believe their lives are out
of their control. Look at your life in detail and you'll discover you
have more areas under your control than you think.
U - Understand others. If you know very well how to talk, you should
also learn how to listen. You have two ears and one mouth for a
reason. Understand others and strive to be understood.
V - Visualize it. Your sub-conscious knows no difference between your
imagination and reality, so if you rehearse your success in your mind,
then your sub-conscious will believe in it and make it happen.
W - Want it more than anything. Every successful person has had a
burning desire to achieve their goals. The Wright brothers didn't
invent the Aeroplane because there was nothing on the television. They
had a burning desire to succeed and kept going, even in the face of
setbacks.
X - X Factor is what will make you different from the others. When you
are motivated, you tend to put on extras on your life like extra time
for family, extra help at work, extra care for friends. This X-Factor
sets you aside from the crowd and marks you out for success.
Y - You are unique. No one in this world looks, acts, thinks or talks
like you. Value your unique gifts, whatever they are and use them for
your success.
Z - Zero in on your dreams and make it happen!!!
If you need to cry because you just broke up with someone who was so
special to you, then cry… There’s nothing wrong with doing that because within
those clear tears are hurt, pain, questions, love, anger regret and more. You must let them out or you will only explode within yourself.
You may cry for many days and nights as you want, but just make sure when you're finished, you never cry for the same reason again, I know u feel so down but overtime you will be back to your old self, laughing again, having fun again and being who you truly are, It’s not the end, Someone understanding who won’t treat you like a toy just like the way your EX did will come your way and wipe away all your tears, erase that pain and even give you endless happiness.
You may cry for many days and nights as you want, but just make sure when you're finished, you never cry for the same reason again, I know u feel so down but overtime you will be back to your old self, laughing again, having fun again and being who you truly are, It’s not the end, Someone understanding who won’t treat you like a toy just like the way your EX did will come your way and wipe away all your tears, erase that pain and even give you endless happiness.
A real relationship must have simple fights, trust, faith, tears, and
genuine laughter. Jealous, Communication, patience, weird/stupid unnecessary
arguments; no hiding secrets, true love and most importantly there must be
forgiveness on both sides.
No one is perfect on earth, we all make mistakes in our relationships but the best solution is to accept your mistakes and say SORRY to your loved one. It’s a small word but it means a lot. Many of us find it so hard to say it out yet it costs nothing, but it only eases the tension between lovers. Say it from deep inside your heart. Don’t fake it please but just mean it always.
And if he/she is the one in wrong never get tired of forgiving him/her depending on what they have done. If you get to think of moving on because you’re pissed, my dear think of where you’re going, the time you will take to find & fit in a new relationship, The imperfectness you will find with that new lover might be incomparable to the one you dumped, then you will start regretting and wishing you never dumped her/him.
Think about it my dear friends having it in minds that WE HAVE GOT NO ANGELS ON EARTH. We’re the ones to transform our BFs/GFs to be like angels
So be proud of the one you have got and fight all the challenges that are trying to tear you apart. Right now you may be seeing your guy/girl as a fake person but some dude/girl is somewhere seeing him as a handsome king/beautiful queen.
They’re wishing and praying you fall apart for them to replace you.
No one is perfect on earth, we all make mistakes in our relationships but the best solution is to accept your mistakes and say SORRY to your loved one. It’s a small word but it means a lot. Many of us find it so hard to say it out yet it costs nothing, but it only eases the tension between lovers. Say it from deep inside your heart. Don’t fake it please but just mean it always.
And if he/she is the one in wrong never get tired of forgiving him/her depending on what they have done. If you get to think of moving on because you’re pissed, my dear think of where you’re going, the time you will take to find & fit in a new relationship, The imperfectness you will find with that new lover might be incomparable to the one you dumped, then you will start regretting and wishing you never dumped her/him.
Think about it my dear friends having it in minds that WE HAVE GOT NO ANGELS ON EARTH. We’re the ones to transform our BFs/GFs to be like angels
So be proud of the one you have got and fight all the challenges that are trying to tear you apart. Right now you may be seeing your guy/girl as a fake person but some dude/girl is somewhere seeing him as a handsome king/beautiful queen.
They’re wishing and praying you fall apart for them to replace you.
Many relationships break within a short period of time but we all never
take time to find the reasons why we broke up with our Ex-Girlfriends and
boyfriends. So here are the ways to make your relationship stronger and it
lasts forever.
1. BEING HONEST; If you aren’t honest with yourself, about who you are, what you want, where you are going… you can’t possibly be honest with your partner. So be honest with yourself first
2. TRUST; Nothing makes a relationship shaky faster than broken trust, it’s very hard to repair trust. Trust your lover from the smallest detail
3. RESPECT; If you want a solid relationship, respect is an essential part. You need to respect your partner’s needs and wants, their weaknesses and strengths, their dreams and goals. You need to respect who they are
4. COMMUNICATION; it’s hard to trust someone who won’t communicate with you well and effectively. this includes body language… become aware of your body language, and make certain that it reflects the actual words that come out of your mouth. Listening is as big a part. Don’t make conversations a competition Focus on things that you have in common that’s what brings you together
5. ATTENTION; when you give your partner and your relationship attention, they will notice and respond. When you give them less, they will notice that, too. Give your attention in ways that show that you are thinking about them, not about you. Giving your partner attention doesn’t necessarily even involve time with them. It can be picking out something that they will like and getting it for them, or making them something, or planning a trip that they will enjoy, etc. Giving them attention simply means spending time and energy on them, even if most of that time and energy isn’t actually with them
6. INTIMACY; the more intimacy your relationship has, the stronger it will be… provided that the intimacy is mutual.
7. COMMITMENT; everyone needs it for a good, strong, deep relationship. The commitment I am talking about here doesn’t have to be marriage. It simply means that you can rely on the other person to be there, to put effort into your relationship, to keep you near the top of their list of priorities.
My dear fans don’t just read this and leave it here. Apply them in your relationships. Thanks for the great love u have for my page.
1. BEING HONEST; If you aren’t honest with yourself, about who you are, what you want, where you are going… you can’t possibly be honest with your partner. So be honest with yourself first
2. TRUST; Nothing makes a relationship shaky faster than broken trust, it’s very hard to repair trust. Trust your lover from the smallest detail
3. RESPECT; If you want a solid relationship, respect is an essential part. You need to respect your partner’s needs and wants, their weaknesses and strengths, their dreams and goals. You need to respect who they are
4. COMMUNICATION; it’s hard to trust someone who won’t communicate with you well and effectively. this includes body language… become aware of your body language, and make certain that it reflects the actual words that come out of your mouth. Listening is as big a part. Don’t make conversations a competition Focus on things that you have in common that’s what brings you together
5. ATTENTION; when you give your partner and your relationship attention, they will notice and respond. When you give them less, they will notice that, too. Give your attention in ways that show that you are thinking about them, not about you. Giving your partner attention doesn’t necessarily even involve time with them. It can be picking out something that they will like and getting it for them, or making them something, or planning a trip that they will enjoy, etc. Giving them attention simply means spending time and energy on them, even if most of that time and energy isn’t actually with them
6. INTIMACY; the more intimacy your relationship has, the stronger it will be… provided that the intimacy is mutual.
7. COMMITMENT; everyone needs it for a good, strong, deep relationship. The commitment I am talking about here doesn’t have to be marriage. It simply means that you can rely on the other person to be there, to put effort into your relationship, to keep you near the top of their list of priorities.
My dear fans don’t just read this and leave it here. Apply them in your relationships. Thanks for the great love u have for my page.
Some people don’t believe that it’s possible to find a true lover on
Facebook… They have that mentality in them that how can you love someone that u
have never physically seen? They insult all those confident people who come out
and search for lovers on FB and other show networks. But my friends I’m
assuring you on this, there
very many happy couples out there who got each other through Facebook. Some
even have kids and others are married. So for those of you who have ever tried
dating on FB and you weren’t successful, I lined up some reasons that maybe
hindering you from getting hooked up and many are of your own making
1. Some people are not getting hooked up because In there profile pictures they’re still with their ex holding each other or even snogging...please grow up and let go of that heartless EX, find some other pleasant pic to use as your profile pic rather than that one which will discourage people.
2. You wonder why no one is after you but you’re using fake profile photos on your profile and covers like cars, bikes, rivers¬, Mountains, animals etc..... Guys FB is not an animal book or a museum its FACE book unless you faceless... why not being yourself? Love and believe in yourself first before someone else loves you.
3. You wrote in your profile that you know French, American¬, English, German etc but when someone sends you an inbox in German you are LIKE wtf!! Stop this swag friends and be so cool. Be proud of your language. Faking that you know German, Latin… won’t fetch you pretty girls and handsome dudes.
4. You send 10 ladies the same message when flirting and you even forgot to check their profiles… only u don’t know that its only one person owning all the 10 accounts and he or she is making a fool of you. Actually he or she maybe your ex with different names trying to play on your heart, BE SMART & CLEVER.
5. Always you say that you like making friends and you’re so funny but your posts are so boring and kiddish for example “damn it’s so cold, i just came from class, i have cramps, am wearing a grey jacket today, There’s jam, Am in a taxi but the guy seated next to me is eating boiled eggs and fried g/nuts and they have a bad smell…” C’mon such updates are not interesting at all... They will only entertain some few friends of yours who even can’t love you for that. Fine it’s your account but if you’re into a silent serious search for a partner that won’t fetch u any. It’s only your Ex who will comment to make u feel good...
6.You say that you are working in company ABC... but it doesn’t even exist...that’s a lie... beware and be yourself. Saying that your work in big companies won’t get u an understanding lover, but in steady it will link u to a gold digger. Be the real you. if you’re working in a mining company state it, if you’re not working mention it, if you are a maid still be proud of it cos many are out there jobless. That person who will come your way has to love u the way u are not the way he wants u to be.
7. You will never get hooked up if you keep on saying that u are in Canada, Dubai… yet you’re in Kenya… quit those lies please. Saying that you’re in a sounding country won’t get you nice girls and babes trust me.
8. You flirt with a lady and fall in lust then u put your status as ENGAGED.... but then engaged to _______ is not shown… Why that hell?
9. All your photos are taken with your ex bf/gf.. and the posing ain't that cool.. i mean you are half naked.. or half dressed… Now you ex is no more in your life but why still keeping that pic as your profile pic if you need to be hooked up. Such things discourage people who may be interested in you and it becomes so hard to convince them that so and so is your EX and you’re no longer in touch
10. You post updates hating on all men or ladies because your ex ditched you and now u think everyone is the same.....come on get a life and don’t let the past freeze u up.
11. You keep on updating your status that you are single but in your profile under the relationship status, it shows you are “engaged or in a relationship” C’mon if you are single mean it by editing your profile to single also.
Friends this is my own research and not everything here is valid because some people are on Facebook just for fun and to pass time. So they don’t give a damn on any info on their wall.
You may agree or disagree with me.
If this article touched you some were please do the necessary if you are tired of being single.
1. Some people are not getting hooked up because In there profile pictures they’re still with their ex holding each other or even snogging...please grow up and let go of that heartless EX, find some other pleasant pic to use as your profile pic rather than that one which will discourage people.
2. You wonder why no one is after you but you’re using fake profile photos on your profile and covers like cars, bikes, rivers¬, Mountains, animals etc..... Guys FB is not an animal book or a museum its FACE book unless you faceless... why not being yourself? Love and believe in yourself first before someone else loves you.
3. You wrote in your profile that you know French, American¬, English, German etc but when someone sends you an inbox in German you are LIKE wtf!! Stop this swag friends and be so cool. Be proud of your language. Faking that you know German, Latin… won’t fetch you pretty girls and handsome dudes.
4. You send 10 ladies the same message when flirting and you even forgot to check their profiles… only u don’t know that its only one person owning all the 10 accounts and he or she is making a fool of you. Actually he or she maybe your ex with different names trying to play on your heart, BE SMART & CLEVER.
5. Always you say that you like making friends and you’re so funny but your posts are so boring and kiddish for example “damn it’s so cold, i just came from class, i have cramps, am wearing a grey jacket today, There’s jam, Am in a taxi but the guy seated next to me is eating boiled eggs and fried g/nuts and they have a bad smell…” C’mon such updates are not interesting at all... They will only entertain some few friends of yours who even can’t love you for that. Fine it’s your account but if you’re into a silent serious search for a partner that won’t fetch u any. It’s only your Ex who will comment to make u feel good...
6.You say that you are working in company ABC... but it doesn’t even exist...that’s a lie... beware and be yourself. Saying that your work in big companies won’t get u an understanding lover, but in steady it will link u to a gold digger. Be the real you. if you’re working in a mining company state it, if you’re not working mention it, if you are a maid still be proud of it cos many are out there jobless. That person who will come your way has to love u the way u are not the way he wants u to be.
7. You will never get hooked up if you keep on saying that u are in Canada, Dubai… yet you’re in Kenya… quit those lies please. Saying that you’re in a sounding country won’t get you nice girls and babes trust me.
8. You flirt with a lady and fall in lust then u put your status as ENGAGED.... but then engaged to _______ is not shown… Why that hell?
9. All your photos are taken with your ex bf/gf.. and the posing ain't that cool.. i mean you are half naked.. or half dressed… Now you ex is no more in your life but why still keeping that pic as your profile pic if you need to be hooked up. Such things discourage people who may be interested in you and it becomes so hard to convince them that so and so is your EX and you’re no longer in touch
10. You post updates hating on all men or ladies because your ex ditched you and now u think everyone is the same.....come on get a life and don’t let the past freeze u up.
11. You keep on updating your status that you are single but in your profile under the relationship status, it shows you are “engaged or in a relationship” C’mon if you are single mean it by editing your profile to single also.
Friends this is my own research and not everything here is valid because some people are on Facebook just for fun and to pass time. So they don’t give a damn on any info on their wall.
You may agree or disagree with me.
If this article touched you some were please do the necessary if you are tired of being single.
Guys there very many things that girls do and say and we fail to
understand what they mean or what they want us do. So here are some of the few
things girls do, say and there meanings
1. When a GIRL is quiet when you’re together, Millions of things are running in her mind, some are about her future, the love you have for her, her family, the goals in the relationship…
2. When a GIRL never argues with you when you make a mistake, she is hurting inside & thinking deeply, why her being hurt, why you that she trusted so much hurting her? and many more…
3. When a GIRL looks at you with eyes full of questions, She is wondering how long you will be around with her and what are you aims of loving her?
4. When a GIRL answers “ I'm fine, Okay, Never mind…" after a few seconds, She is not at all fine may be something is twisting her mind may be from you, a pal, another guy dating her, relative, money, her boss, her job, or other stuff like studies. So dig deep and get to know why? Don’t leave that hanging.
5. When a GIRL stares at you so much, She is wondering why you are lying to her or you are serious with what u tell her
6. When a GIRL lays on your chest, She is wishing for you to be Hers forever and ever
7. When a GIRL calls you every day, She is seeking for your attention so that you also feel her. In other wards she is showing some care
8. When a GIRL sends u messages every day, She wants you to reply at least once
9. When a GIRL says I love you, She means it so don’t let her down if she is worth your love
10. When a GIRL says that she can't live without you, She has made up her mind that you are her future and she has much hope in you. Make it real guys
11. When a GIRL says "i miss you", No one in this world can miss you more than that. Try to feel and understand that
Guys, Hope now u can picture what you have gone through and what your girls have been doing all long, If they happen to do them again, be extra brilliant and act like a real man, never lose those open chances again when a girl tries to show u green lights for you to enter her heart. C’mon go on and shower her with endless love and you make her forget all the pain she has ever gone through. Trust me if you’re serious with her she will give you all her best.
PLEASE NOTE: Not all girls/ladies out there who do this that mean everything that I listed above. Some are players, cheats and time wasters. They are all about draining our wallets. They well know that those are the things that can melt a guy’s heart to do everything she wants. So have an eagle eye to some of them
Ladies out there you can tell me were Am wrong with what I have written in this article.
1. When a GIRL is quiet when you’re together, Millions of things are running in her mind, some are about her future, the love you have for her, her family, the goals in the relationship…
2. When a GIRL never argues with you when you make a mistake, she is hurting inside & thinking deeply, why her being hurt, why you that she trusted so much hurting her? and many more…
3. When a GIRL looks at you with eyes full of questions, She is wondering how long you will be around with her and what are you aims of loving her?
4. When a GIRL answers “ I'm fine, Okay, Never mind…" after a few seconds, She is not at all fine may be something is twisting her mind may be from you, a pal, another guy dating her, relative, money, her boss, her job, or other stuff like studies. So dig deep and get to know why? Don’t leave that hanging.
5. When a GIRL stares at you so much, She is wondering why you are lying to her or you are serious with what u tell her
6. When a GIRL lays on your chest, She is wishing for you to be Hers forever and ever
7. When a GIRL calls you every day, She is seeking for your attention so that you also feel her. In other wards she is showing some care
8. When a GIRL sends u messages every day, She wants you to reply at least once
9. When a GIRL says I love you, She means it so don’t let her down if she is worth your love
10. When a GIRL says that she can't live without you, She has made up her mind that you are her future and she has much hope in you. Make it real guys
11. When a GIRL says "i miss you", No one in this world can miss you more than that. Try to feel and understand that
Guys, Hope now u can picture what you have gone through and what your girls have been doing all long, If they happen to do them again, be extra brilliant and act like a real man, never lose those open chances again when a girl tries to show u green lights for you to enter her heart. C’mon go on and shower her with endless love and you make her forget all the pain she has ever gone through. Trust me if you’re serious with her she will give you all her best.
PLEASE NOTE: Not all girls/ladies out there who do this that mean everything that I listed above. Some are players, cheats and time wasters. They are all about draining our wallets. They well know that those are the things that can melt a guy’s heart to do everything she wants. So have an eagle eye to some of them
Ladies out there you can tell me were Am wrong with what I have written in this article.
There's always some TRUTH BEHIND: Just kidding, KNOWLEDGE BEHIND: I
don't know, EMOTION BEHIND: I don't care & PAIN BEHIND: It’s okay or fine
So when your BF/GF
tells you such words, don’t take them for granted. Take your time to find out
why?
Check yourself on
what you have done and said to him or her. Fine sometimes they are said in good
faith. But if you find that your relationship has been unstable of lately and
such words are always used by your lover. Better be cautious and do the
necessary.
Guys I’m talking
from experience because I have ever done that & I have ever gone through
this.
Think about it my
friends.
1. This
is probably the most classic subtle signal of all: her life become too hectic.
She hasn't picked up the phone for a few days and when she does, she is busy
and pretending that she doesn't have time to meet you. This isn't necessarily a
sign that it is over, but if you are used to meet her frequently then there is something wrong.
2. Eventually, when she decides to spend some time with you she keeps looking
around to find something to do or someone else to talk to. However, when a
woman is interested, she puts in the effort by giving you her full attention.
3. She's secretive and no longer wants to tell you where she has been or who
was on the phone.
4. Don't forget that women love to talk. If she doesn't ask you questions and
shows no interest in what you have to say and when you ask her questions she
limits her answers to "yes" and "no" she has a problem. Can
it be the relationship with you?
5. Is she causing arguments over stupid little things? If nothing you do or say
isn't right anymore and all that goes wrong is your fault you can start to
worry.
6. She refuses the presents you make. Women love to get presents, so if she
turns yours down, she can feel guilty because she is thinking to break up with
you, especially if you know she was about to buy that thing for herself.
7. She talks about divorce or break up of other people relationship, as a
positive thing. Maybe a friend of hers just broke up with her boyfriend and now
she is doing much better.
In the game of romance, few things are black and white. Most of the points
above are assumptions based on commonly used techniques. There is room for
interpretations and misunderstandings but all this can make you wonder if
everything is okay and discuss the problems you might have.
